OPTP Pelvic Rocker Core Trainer

Description

• CHALLENGES DYNAMIC STABILITY ? An exercise platform that can be used for exercises including pelvic tilts, pelvic clock, V-sit, and more, to encourage exploration of pelvic movement and body awareness
• ACTIVATE DEEP CORE MUSCLES ? Designed to perform exercises that help target inner core muscles, like pelvic floor and transverse abdominis and promote coordination of inner and outer core muscles for functional movement